I remember when learning new things was so frustrating to me! I would yell at the top of my lungs, "I can't do it! It's too hard!"
My mom helped me replace my negative words with positive words like, "I am smart! I am strong! I can do it!"
Instead of allowing my frustrations to overtake me, I started speaking positive affirmations to motivate me. It's not always easy, but I understand the power of believing that I am smart, I am strong, I can do it!
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